Personal Trainers

Personal Trainers

Montecito Heights offers personal training by appointment. Our trainers are nationally certified, friendly and creative. Personal Trainers provide excellent guidance and motivation for our members seeking an individualized workout session. We hire skilled, experienced trainers and have great confidence in them thus, we only allow our staff to train members in our facility.  Please contact the club at 707-526-0529 to find a trainer that fits your needs.

Personal Training Biographies

Conci Mack, Certified Trainer

Fitness Philosophy: To empower internal motivation to exercise regularly, eat well, and live a healthy, enjoyable lifestyle.
Specialty: Those newer to strength training, older adult fitness, and functional training.
Certificates: B.A. Biology, ACSM certified Personal Trainer and Exercise is Medicine credential level 1, AEA certified Aquatic Fitness Professional.
Athletics: I like to swim, cycle, run-walk, strength train, hike, backpack, yoga, ski, and golf :)

 

 

Debbie Beem, Certified Trainer

Specializes in beginning exercisers and pre/post natal women.
Education:   AS Animal Science and ACSM certified Health and Fitness Instructor. Spin certified instructor.
Athletic Background:  Recreational marathon runner.
Fitness Philosophy:  Keep it fun and enjoy the rewards. A healthy lifestyle should not be obsessive but a natural course to maintain physical independence.
She enjoys taking on the great outdoors on foot or bike. 
 

 

James Rogers, Certified Trainer and Physical Therapy Assistant

Specializes in post-rehabilitation training and people unsure of how to get started in the gym.
Education:  AA General Studies and ISSA certified.
Athletic Background:  Baseball and football at JC, also mountain biker, recreational runner and gym rat.
Fitness Philosophy:  Make fitness a lifelong priority to feel healthier, stronger, happier and more energetic.
He enjoys nature, meditation, music, collects baseball cards and has been a movie “extra” four times.