Spring Shred

Join Trainer, Josue, for 30 days of strength, cardio and nutrition to shred your body for summer!

Program runs May 8 - June 5
6am - 7am 
Please complete one form per participant.

Contact Information
Payment Method

If you are club member, you may charge to account. If you are a non-member please provide credit card details


A 50% cancellation fee will be charged if request is received less than 7 days prior to the start of the program. No refunds will be issued after 4:00 pm 7 days prior to program start date. Also, once class begins you will be responsible for full payment despite your decision not to continue with the program. Participants may not make up classes which have been missed nor will there be refunds for missed classes.

Liability Waiver


The undersigned understands and agrees that while on the premises of Montecito Heights Health and Racquet Club (“MONTECITO”), whether using the exercise equipment, participating in any classes offered by the club or making general use of the facilities, he or she is doing so at his or her own risk. MONTECITO shall not be liable for any damages arising from personal injuries or property damage sustained in, on or about the premises of MONTECITO, specifically including, but not limited to, all club facilities (indoors and outside), the pool area, all recreation areas, , sports courts, all exercise areas, all child monitoring and play areas and the parking lot. The undersigned assumes full responsibility for any injuries or damages which may occur while on the MONTECITO premises, regardless of whether such injuries or damages are caused by the negligence of MONTECITO or any of its employees or agents.

I have read the waiver of liability language set forth above and agree to be bound by its terms:

By writing your name in the box you acknowledge the liability waiver

Covid Guidelines & Liability

The novel coronavirus (COVID-19) has been declared a worldwide pandemic by the World Health
Organization. COVID-19 is extremely contagious and is believed to spread mainly from person-to-person contact. As a result, federal, state, and local governments and federal and state health agencies recommend social distancing and have, in many locations, prohibited the congregation of groups of people.
Montecito Heights Health Club have put in place preventative measures to reduce the spread of COVID-19 for their programs and facilities; however, Montecito Heights Health Club cannot guarantee that you will not become infected with COVID-19. Further, attending our outdoor classes could increase your risk’s risk of contracting COVID-19.
By attending the club, you acknowledge the contagious nature of COVID-19 and voluntarily assume the risk you may be exposed to or infected by COVID-19 by attending outdoor classes offered by Montecito Heights Health Club and that such exposure or infection may result in personal injury, illness, permanent disability, and death.
You understand that the risk of becoming exposed to or infected by COVID-19 when visiting Montecito Heights may result from the actions, omissions, or negligence of myself and others, including, but not limited to, Montecito Heights Health Club employees, teachers, and program participants and their families. You voluntarily agree to assume all of the foregoing risks and accept sole responsibility for any injury to myself (including, but not limited to, personal injury, disability, and death), illness, damage, loss, claim, liability, or expense, of any kind, that you may experience or incur in connection with your attendance and participation at these classes.
You hereby release, covenant not to sue, discharge, and hold harmless Montecito Heights Health Club or, their employees, agents, and representatives, of and from all Claims, including all liabilities, claims, actions, damages, costs, or expenses of any kind arising out of or relating thereto. You understand and agree that this release includes any Claims based on the actions, omissions, or negligence of Montecito Heights Health Club its employees, agents, and representatives, whether a COVID-19 infection occurs before, during, or after participation in our classes and programs.
I have read the conditions and stipulations of working out safely, and agree to adhere to the conditions and stipulations of this waiver.

By writing your name above you acknowledge and accept the above Covid guidelines and liability.