Introduction to Pilates Mat

4-Week Series
Sundays: 12:30 pm to 1:30 pm
Starts February 19th
Cost: $40
Instructed by Bobby Vitatoe

This class series introduces the fundamentals and principles of the classical Pilates Method of exercise. Each student will receive special attention to ensure that they learn the proper form and execution of all exercises. This series is perfect for those students who are new to Pilates, or for those looking to "brush up on the basics." It is also appropriate for individuals who are recovering from mild injuries and are looking for a safe way to workout.

Click here to sign up