Spring Shed 10-day Detox

Cleanse yourself of the year behind and get ready for Summer! Shred with our Spring Shred Bootcamp and Shed with our 10-day guided detox. Spring Shred is a 30 day fitness program focused on strength training and cardio with trainer Josue, Spring Shed is a guided detox to reset the gut and get your nutrition back on track. 

Spring Shred with Josue Guiterrez-certified Personal Training
May 8 - June 5
Saturday's 6am-7am
You will receive a 30 day training pack with everything you need to get fit this spring. 
Meet once a week to workout and check in with coach Josue
$139* members
*10% discount if you also enroll in the Spring Shed 10day Detox


Spring Shed 10 Day Detox-with Molly Alliman-Holistic Health Coach
Reset the gut and leave all the unhealthy habits of the past year in the past!
Kick-off meeting May 5 via zoom. Link will be sent to you once you enroll.

Cleanse includes:
Pre/Post Detox meeting
Cleanse packet
Guidance along the way
$50 for members

Shred Sign Up

Detox Details and Sign Up