cdubay's blog

Turkey Trot & Tot Trot 2021

We invite you and your family to participate in our annualThanksgiving run from the club.
Thursday, November 25, 2021
9am Tot Trot 1 kilomoeter run
9:15am: Turkey Trot 

Kids' Nite Out Halloween Party

Kids' Nite Out Halloween Party! Friday, October 29. Parents, drop you kids with us and go have your own treats. more>>

Happy Hour Cycle Class

Friday, October 1; cycle to the tunes of Elton John and friends with instructor, Catherine DuBay. 5:30-6:15pm. No host drinks to follow on the lanai at the Flamingo Hotel. 

$10 members/$20 non-members.

DETAILS & SIGN UP

Member Luau

SOLD OUT! If you missed out, we hope to see you next year! Join members and staff for a Luau on Saturday September 25!

Details and RSVP's

Youth Swim Fall 2021

It's back! Youth Swim Club returns Septemeber 7. This program is designed to teach the fundamentals of swimming for fun or with an eye of competition. Details

Sign Up

Labor Day Hours

Labor Day Hours: The Club is open 7am - 5pm on Monday, September 6 for Labor Day. The Spa is closed. Full list of club hours

Spring Shed 10-day Detox

Cleanse yourself of the year behind and get ready for Summer! Shred with our Spring Shred Bootcamp and Shed with our 10-day guided detox. Spring Shred is a 30 day fitness program focused on strength training and cardio with trainer Josue, Spring Shed is a guided detox to reset the gut and get your nutrition back on track. 

Spring Shred & Shed

Cleanse yourself of the year behind and get ready for Summer! Shred with our Spring Shred Bootcamp and Shed with our 10-day guided detox. Spring Shred is a 30 day fitness program focused on strength training and cardio with trainer Josue, Spring Shed is a guided detox to reset the gut and get your nutrition back on track. 

Meatless Monday Cooking Demo

Join Chef Katie for a cooking demonstration of an excellent meatless entree from the comfort of your home. Monday, April 12. Click here for all the details. 

Spring Equinox Celebration Event

Celebrate rebirth and growth as we enter into Spring. Choose to spend the entire day celebrating or pick and choose the events that resonate with you. Details and Signup

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