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Mother's Day Special

$120 Spa gift cards for just $100.

Offer available 5/3 - 5/10

Contact The Spa at (707) 303-3313

Informational Meeting (no obligation but please register so we know how many people to expect)
Monday, May 20

The Dates:
8 Week Clinic: May 20- July 1
Monday's-5:30pm and some weekends

Join members and staff for our Spring Celebration  on Saturday, April 13
11:00 a.m. – 12:30 p.m.
 
Activities include:
Easter “ball” hunt, games, prizes, treats and more!

All ages welcome!
$5 per child

SIGN UP

Feel better, sleep better, hurt less and improve your overall well being with this guided 21-day Detox. Offered twice a year, Thais Harris, BCHN, will lead you through the process, demonstrate compliant recipes and ease the process of removing the toxins from your life. 

DATES;
April 8-April 29

MEETING TIMES:
Monday's at 7:00pm (no meeting April 22)

PROGRAM INCLUDES:

Are you ready to feel better, lose weight and get fit? This 6 week program is for you. more>>

Join us for a Thanksgiving run from the club.

Welcome back Jake Shull!  Jake will be teaching Mon. & Wed. Boot Camp classes starting next week October 15^th at 5:45pm.  Class will take place in the Group Exercise room.

Are you interested in losing weight and getting in the best shape of your life?

SWIM TEAM FOR YOUTH

Coached by Travis Carranza 
Fall/Winter 2018/19

4:30 pm - 6:30 pm

Tuesday - Wednesday - Thursday

White Group: 4:30-5:00 pm

Green Group: 5:00-6:00 pm

Black Group: 5:00-6:30 pm