Blogs

Reconnect the mind to the body in this special class with Tai Chi instructor, Robert Klein.

Friday, December 6th

4:00 pm - 5:00 pm

No Cost.

Location: Health Club group exercise room

Limited space available so reserve your spot today.

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30-day Holiday Challenge
Nov. 25- Dec. 24

Cost to enter $10 includes: t-shirt, weekly prizes, and a chance to win a free month of dues.

Challenge participants are given raffle tickets based on how many activities they do per week. At the end of each week a member will be selected from a raffle drawing to win a prize pack. The more activities completed, the better your chances! Grand Prize: One Month Free Dues!

Some activities include:

Join us for a Thanksgiving run from the club.
Thursday, November 28, 2019

Parents, do you need a few hours to yourselves? Leave the kids with us and we will entertain them while you go out!

"Halloween Costume Party"

Date: Friday, October 25

Time: 5:30 pm to 8:00 pm

Ages: 3 -12 years old

Starts Sunday, September 8th, 10:15 am - 11:15 am, Instructed by Angela Fallon.

This athletic style of yoga will combine sequencing with free weights intensifying each yoga pose while mixing in strength training moves.

All levels welcome. 

Location: Health Club Group Ex Classroom.

Free to health club members.

Are you ready to feel better, sleep better, move better and take control of your health and well being? This 6 week challenge is for you! more>>

The Flamingo Hotel is hosting a 6th of July bbq and pool party from 1-5pm on Saturday, July 6. Music, games and swimming included. Drinks and Food for a fee. Members welcome. Guests (based on availability): $15 for adults and $8 for children 3-17.

Mother's Day Special

$120 Spa gift cards for just $100.

Offer available 5/3 - 5/10

Contact The Spa at (707) 303-3313

Informational Meeting (no obligation but please register so we know how many people to expect)
Monday, May 20

The Dates:
8 Week Clinic: May 20- July 1
Monday's-5:30pm and some weekends

Join members and staff for our Spring Celebration  on Saturday, April 13
11:00 a.m. – 12:30 p.m.
 
Activities include:
Easter “ball” hunt, games, prizes, treats and more!

All ages welcome!
$5 per child

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