Blogs

Tai Chi Class

Reconnect the mind to the body in this special class with Tai Chi instructor, Robert Klein.

Friday, December 6th

4:00 pm - 5:00 pm

No Cost.

Location: Health Club group exercise room

Limited space available so reserve your spot today.

 

Holiday Hustle

30-day Holiday Challenge
Nov. 25- Dec. 24

Cost to enter $10 includes: t-shirt, weekly prizes, and a chance to win a free month of dues.

Challenge participants are given raffle tickets based on how many activities they do per week. At the end of each week a member will be selected from a raffle drawing to win a prize pack. The more activities completed, the better your chances! Grand Prize: One Month Free Dues!

Some activities include:

Turkey Trot and Tot Trot

Join us for a Thanksgiving run from the club.
Thursday, November 28, 2019

Kids Nite Out - Halloween Party

Parents, do you need a few hours to yourselves? Leave the kids with us and we will entertain them while you go out!

"Halloween Costume Party"

Date: Friday, October 25

Time: 5:30 pm to 8:00 pm

Ages: 3 -12 years old

Power Yoga - New Class

Starts Sunday, September 8th, 10:15 am - 11:15 am, Instructed by Angela Fallon.

This athletic style of yoga will combine sequencing with free weights intensifying each yoga pose while mixing in strength training moves.

All levels welcome. 

Location: Health Club Group Ex Classroom.

Free to health club members.

Whole Life Challenge

Are you ready to feel better, sleep better, move better and take control of your health and well being? This 6 week challenge is for you! more>>

6th of July BBQ

The Flamingo Hotel is hosting a 6th of July bbq and pool party from 1-5pm on Saturday, July 6. Music, games and swimming included. Drinks and Food for a fee. Members welcome. Guests (based on availability): $15 for adults and $8 for children 3-17.

Spa Gift Card Special

Mother's Day Special

$120 Spa gift cards for just $100.

Offer available 5/3 - 5/10

Contact The Spa at (707) 303-3313

Return to Run

Informational Meeting (no obligation but please register so we know how many people to expect)
Monday, May 20

The Dates:
8 Week Clinic: May 20- July 1
Monday's-5:30pm and some weekends

Racquet Rabbit's Spring Celebration

Join members and staff for our Spring Celebration  on Saturday, April 13
11:00 a.m. – 12:30 p.m.
 
Activities include:
Easter “ball” hunt, games, prizes, treats and more!

All ages welcome!
$5 per child

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