August 2017

100-Hour Club

What is the 100-Hour Club?  A FREE contest that runs from September 1 - December 31 to keep your exercise program consistent!

Spartan Race

Train like a SPARTAN for the race on November  18, 2017.
6-Week training w/ Jake Shull

Tues and Thur evenings at 5:30 pm - 6:30 pm.
Starts October 10th
Cost $149


Please visit the Spartan website for more information about the race