Sun | Mon | Tue | Wed | Thu | Fri | Sat | |
6:00 am | Pool Open |
Pool Open |
Pool Open |
Pool Open |
Pool Open |
||
7:00 am | Pool Open |
Pool Open |
|||||
8:30-9:30 am | Master Swim |
Swim Team 8-9am |
|||||
12:00- 1:00pm | Master Swim |
Master Swim |
|||||
5:30-6:30 pm | Master Swim |
Swim Team |
Master Swim |
Swim |
|||
7:00 pm | Pool Closed |
Pool Closed |
|||||
8:00 pm | Pool Closed |
Pool Closed |
Pool Closed |
Pool Closed |
Pool Closed |
Reservations for Lap Swimming strongly recommended. RESERVE A LANE in Lap Pool
Sun | Mon | Tue | Wed | Thu | Fri | Sat | |
6:00 am |
Lap Swim |
Lap Swim (5 lanes*) |
Lap Swim (5 lanes*) |
Lap Swim (5 lanes*) |
Lap Swim (5 lanes*) |
||
7:00 am | |||||||
8:00 am |
8-10am |
Swim Team 9-10:30am (all lanes) |
|||||
11:00 am | Aqua Aerobics |
Aqua Aerobics |
Aqua Aerobics |
||||
4:00 pm | Swim Team 3:30-5pm (5 lanes) |
Swim Team 3:30-5:30pm (5 lanes) |
Swim Team 3:30-5pm (5 lanes) |
Swim Team 3:30-5:30pm (3 lanes) |
Swim Team 3:30-5pm (5 lanes) |
||
7:00 pm | Pool Closed |
Pool Closed |
|||||
8:00 pm | Pool Closed |
Pool Closed |
Pool Closed |
Pool Closed |
Pool Closed |
*5 lanes available: 3 are available for reservations, 2 are first come first serve
Masters Swim: An organized lap swim workout with coaching from Rick Niles and Dave Latourette. Workouts are of various lengths incorporating all strokes. Instruction will be given on stroke technique. This class is free and open to swimmers with some ability to swim 4 main strokes and enough cardio conditioning to swim for 60 minutes. schedule
Aqua Aerobics: A non-impact aerobic and muscle-conditioning workout which takes place in both deep and shallow water. Equipment is used in this class which is provided by the club. Participants are encouraged to bring a water belt for the deep water exercises. Water Belts may be purchased at the front desk or on-line. Aqua aerobics is a great, safe, low impact, high energy workout. schedule