TRX

TRX

Are you interested in losing weight and getting in the best shape of your life?


Working in a group can really help push your results to a new level. Be the first to experience the calorie burning, strength training, core exercises that everyone is talking about.

We offer small group training that focus on specific types of training and can be optimized in a group setting. We combine TRX with: BootCamp, Boxing, Circuit, Pilates and Strength. We even have one specially designed for Teens.

If you have a group or would like to join one, we can make it happen.

Small group training sessions are just $20 per session (must have a minimum of 3 persons per session - maximum of 6).

Each session is 45 minutes. To sign up please call our front desk at 526-0529 ext. 0.

Monday Tuesday Wednesday Thursday Friday Saturday
          8:30a
w/Jake
  9:30a
w/Cheri
  9:30a
w/Cheri
   
  12:00p
w/Jake W
  12:00p
w/Jake W
   
  5:45p
w/Jake S
  5:45p
w/Jake S
   


To sign up for a session, please call our front desk at 526-0529 ext. 0For more information please contact our Fitness Director, Cheri Shoults, at 526-0529 ext. 682