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Traditional Thai Massage
What are the benefits of Thai Massage?
Help detoxification of the body and boost immune system.
Increase blood circulation, lower blood pressure.
Good for muscle relaxation, increase flexibility in your muscles and mobility.
Improved breathing.
Improves posture, balance, corrects body alignments and chronic joint problems.
Improves and builds emotional balance.
Helps with concentration and creativity. Mind and body concentration.
Clears and calms your mind. Gain mental clarity.
Reduce and relieve stress and anxiety.
Help boost inner energy levels.
Achieve better health, increases health and vitality.
Raises energy levels and stamina.
Helps boost internal power and creates a natural confidence in self.
What is Traditional Thai Massage?
Traditional Thai Massage is an extraordinary method of aligning the energies of the body, and originates from the time of Buddha.
Nuad Phan Boran as it is called in Thailand, correctly translates only as ancient Massage or Traditional Massage. More widely known today as Thai Massage. It is seen as a practical application of the Buddhist principle of "Metta" or loving kindness, forming the cornerstone of a quietly effective healing of body, mind and soul. Elements of Yoga and Ayurveda from India are combined with universal energy healing principles, to harmonize and balance the flow of energy throughout the body. It is performed with the client comfortably clothed on a special mat on the floor. Sessions usually last for 80-90 minutes.
Thai Massage consists of a series of interactive, flowing movements, stretches and rhythmic massage, along all the body's energy lines and pressure points. The often deeply meditative experience can result in a profound release from mental and physical stress.
The practice can be quite stimulating when performed vigorously, causing the same after-exercise, "blissed-out" feeling of a good yoga class. Or, it can be done gently, in a more soothing manner, depending on the restorative needs or mood of the client.
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