TRX Work it Circuit

High intensity circuit training for quick results!

Tuesday/Thursday

Jake Shull

5:45-6:45pm

$20 drop-in

In the TRX room

Cardio and strength training combined in timed intervals for a fast, long lasting effect.

EPOC Excess post-exercise oxygen consumption helps your body burn fat long after you’ve left the club.

Call the front desk today to reserve your spot. 526-0529