Blogs

Turkey Trot and Tot Trot

Join us for a Thanksgiving run from the club.

Boot Camp w/Jake

Welcome back Jake Shull!  Jake will be teaching Mon. & Wed. Boot Camp classes starting next week October 15th at 5:45pm.  Class will take place in the Group Exercise room.

 

The Ultimate Sign of Recovery

On this one year anniversary of the fires I was looking at the email I sent to our members, that Monday morning last October 9, addressing the fact the club would be closed for a few hours. Little did I know at the time the club would not be able to fully reopen until 7 days later...
 

TRX - Small Group Training

Are you interested in losing weight and getting in the best shape of your life?

Youth Swim Team

SWIM TEAM FOR YOUTH

Coached by Travis Carranza 
Fall/Winter 2018/19

4:30 pm - 6:30 pm

Tuesday - Wednesday - Thursday

White Group: 4:30-5:00 pm

Green Group: 5:00-6:00 pm

Black Group: 5:00-6:30 pm

Detox Prgram

Kickoff Meeting - Monday, October 8 at 7:00 pm

 

Meet Terry Darmer, Food and Beverage Manager at The Flamingo Hotel

In Terry’s short time here, he has already proven to be a huge asset to the property. He has made it his mission to make poolside service a great experience for members and guest. He is hosting a 3rd of July bbq and party this week and he has spent endless hours working on food quality and creating a great guest experience. If you haven’t visited the Terrace Grille in a while, we suggest you give it a try. You will notice the change.
 

We sat down with Terry and asked him a few questions:

 

 

 

 

Synchronized Swimming Class for Beginners

REDWOOD EMPIRE SYNCHRONIZED SWIMMING

SUMMER SWIM CLASS

When:  Every Monday and Wednesday 8:30 to 9:00 in June

Come swim with our award winning team and enjoy learning new skills. Synchronized swimming is a unique sport blending swimming, dance and gymnastics. 

Cost: $125.00, which includes an introductory membership to USA Synchro.

Students will learn to improve their swimming skills, and basic synchronized swimming techniques. 

New Class - Urban Kick

Mondays & Fridays at 9:30 am

Kettlebell Sport Class - New Series

Small group training for men & women

Syndicate content