February 2018

21-Day Guided Detox

Spring Detox: Starts  April 9th  (must RSVP by March 28th)

Program Fee: $226 + $8.50 per meal for a total cost of $465

Among other benefits, a proper detoxification will offer you: Anti-aging, weight loss, clear skin and eyes, reduced allergy symptoms and increased productivity and clarity.


Group meetings
28 meal replacements
All necessary supplements
Fun and support

Coached by a certified nutrition consultant-Thais Harris

3 Meetings

Yoga Stretch for Athletes


Yoga Stretch for Athletes

Starting February 16th 10am-10:30am

In the TRX room with Dylan Churchwell

4-week series for $39.00 or drop-in for $20


Learn to Swim for Fitness

Instructed by Karen Chequer-Pfeiffer

March Series (4 classes)
Starts March 5

Mondays 4:30pm - 5:30pm



Kettlebell Sport Class - New Series

Small group training for men & women