October 2017

Holiday Boot Camp

Holiday Boot Camp -

Are you ready to workout harder and more often than ever? Are you ready to shed a little weight?

If you answered yes to any of these questions, you are ready for BOOT CAMP.

Saturdays at 6:00 AM

Saturday, Nov. 18th - Saturday, Dec. 23rd.

Workouts on Saturdays will combine cardio, weights, boxing, and more. You must be in decent condition to participate in this program. You must be working out at least 3 times per week and have a healthy body ready to work hard.

Learn to Swim for Fitness

Instructed by Karen Chequer-Pfeiffer

November Series (4 classes)

Mondays 6:30pm - 7:30pm